Retreat Curriculum Preview - Early Bird Ends Today! 🌟
Hey Reader,
If you've been noticing,
- Your practice(s) are no longer serving you the way they used to
- There’s a haze or a film around your clarity and creativity
- You want to step into a new chapter or phase of yourself
These are some of the reasons why retreat immersions are so important.
They provide a cocoon of transformation all while in community and in nature.
So often the onus is on you to do your "self-care" or upleveling your practice — but more and more research is coming out showing the importance of community care.
Aside from research, Indigenous and ancient tribes know this. They gather in healing circles or talking circles to support collective and individual well-being.
I know for myself, the first half of this year felt like my practice was so stagnant. And that translated to my everyday life and running my business.
So I immersed myself in virtual experiences with one of my favorite kundalini teacher, Kia Millers, for my individual care.
I joined a barre retreat in Greece to invite a different type of practice in my life (one that didn't involve yoga or meditation). And I also put a deposit down for a meditation retreat in Topanga Canyon this November with one of my favorite Yoga mentors, Patti Q!
I’d love for you to take a peek at the schedule and some of the things I’m planning for Activating The Wise Heart Retreat.
Perhaps something in there calls you, hit reply if you’re curious about the type of practice or style I’ll be teaching.
Remember that today is the last day for the early bird deadline to save $300! By placing your deposit down now, you lock in your price and the remaining tuition is due March 7th, 2024.
Sneak Preview of Our Agenda and Curriculum
Of course, things may shift and evolve but there it is!
I'm so excited. If you've been on this path for a while, and need to shake things up, gain new insight, or experience completely new practices — because let's be honest most of us have a fierce Warrior 2 😜— this is for you! And I hope to see you there.
| Putting my deposit down now! |
Talk soon,
Brenda
P.S. Today is the last day to save $300 on Activating the Wise Heart Yoga & Meditation retreat!
If you’d rather not receive communication about Activating The Wise Heart Retreat, you can click here and I’ll honor your space.
Bee Umana
Explorer of the mind & the world 🌎 Yogi, poet, writer, entreprener🐚
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